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Our signature 3-day online meditation course giving you the essential tools to establish a simple, sustainable daily meditation practice.
Includes:
3 × 90-minute live online sessions
Personal instruction in an effortless meditation technique
Guided meditation and practical support
Open Q&A and individual guidance
Tools to integrate meditation into everyday life
Everything you need to become self-sufficient in your practice
Our signature 3-day online meditation course giving you the essential tools to establish a simple, sustainable daily meditation practice.
Includes:
3 × 90-minute live online sessions
Personal instruction in an effortless meditation technique
Guided meditation and practical support
Open Q&A and individual guidance
Tools to integrate meditation into everyday life
Everything you need to become self-sufficient in your practice