Rose Living
Personalised guidance to deepen your practice and cultivate a more intentional way of living.
Intentional Mentoring
Rose Living is a personalised 1:1 mentoring journey supporting you to bring greater intention into the way you live. Through meditation, reflection and practical guidance, we create space to slow down, reconnect with yourself and explore what it means to live more consciously and authentically.
1:1 Options
6 Week Journey
Rest, Restore & Rejuvenate.
12 Week Journey
Rest, Restore & Rejuvenate
A 6-week personalised 1:1 mentoring journey to create space for rest, reconnect with yourself, and bring greater intention and awareness into everyday life.
Includes:
6 × 60-minute private online sessions
Personalised mentoring and guidance
Meditation, reflection and practical practices
Support to create meaningful and sustainable change
Ongoing support throughout your journey
(6 × 60-minute private sessions)
Reset, Deepen & Embody
(12 × 60-minute private sessions)
A twelve-week journey to reset, deepen your practice and bring meaningful change more fully into everyday life.
With more time and continuity, we can explore beneath the surface — bringing awareness to patterns, perspectives and ways of living that may be ready to shift.
Meditation becomes a foundation for deeper exploration, while our work together responds to what is most alive for you.
This journey is for you if you're wanting to:
Make meaningful and lasting changes
Deepen your meditation and personal practice
Explore patterns that may no longer serve you
Move through a period of change or transition
Develop greater clarity and self-awareness
Bring your values more fully into the way you live
Create a deeper sense of connection and intention
Reset, Deepen & Embody
A 12-week personalised 1:1 mentoring journey to deepen your practice, explore what matters, and embody a more conscious and intentional way of living.
Includes:
12 × 60-minute private online sessions
Personalised mentoring and guidance
Meditation, reflection and practical practices
Deeper exploration and integration
Support to create meaningful and lasting change
Ongoing support throughout your journey
A six-week journey to slow down, reconnect and create space for restoration.
Together, we create a supportive rhythm for stepping back from the noise of everyday life, reconnecting with yourself and establishing practices that genuinely nourish you.
We may explore meditation, rest, stress, awareness, daily rhythms, relationships, boundaries, purpose and whatever is most present for you.
This journey is for you if you're wanting to:
Create more space for rest and restoration
Reconnect with yourself
Establish or deepen a meditation practice
Feel more grounded and present
Create greater balance in everyday life
Pause and reflect during a period of change
What you’ll receive
Everything we do is designed to support you in creating meaningful and sustainable change.
Your Rose Living journey includes:
Private 1:1 sessions with Vanessa
Personalised mentoring and guidance
Weekly space to reflect, explore and ask questions
Meditation guidance and practices
Practical tools for everyday life
Support throughout your journey
Resources to support your ongoing practice
Why 1:1?
Sometimes we need space that is entirely our own — space to slow down, ask the questions we don’t always have time to ask, explore what is beneath the surface and reconnect with what matters.
There is no fixed formula for Rose Living. Our work together is shaped around you, where you are and what you are moving through. Meditation provides a foundation, while our sessions create space to explore the wider landscape of your life.
There is no expectation of where you should be. We simply begin where you are.
Your Rose Living Journey
To begin Rose Living 1:1 mentoring, you’ll first establish or deepen your meditation practice. This begins with either the 3-Day Learn to Meditate Course for those new to meditation, or an advanced mantra and meditation practice for established meditators.
From this foundation, we begin the 1:1 Rose Living journey — creating dedicated space to explore, deepen and integrate meditation into the way you live.
If you feel called to go deeper, this is your invitation to begin.
The Foundations of Rose Living
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01
Meditation & Practice
Establishing, deepening and integrating meditation as a foundation for everyday life.
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02
Rest & Renewal
Creating space to slow down, listen inwardly and restore your energy and connection with yourself.
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03
Awareness & Presence
Cultivating greater awareness of your thoughts, patterns, emotions and everyday experience.
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04
Intention & Alignment
Clarifying what matters and creating greater alignment between your values, choices and the way you live.
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05
Embodiment & Integration
Bringing meditation, insight and awareness beyond your formal practice and into the way you live, relate and move through the world.
Explore Today
Rest, Restore & Rejuvenate
A 6-week personalised 1:1 mentoring journey to create space for rest, reconnect with yourself, and bring greater intention and awareness into everyday life.
Includes:
6 × 60-minute private online sessions
Personalised mentoring and guidance
Meditation, reflection and practical practices
Support to create meaningful and sustainable change
Ongoing support throughout your journey
Reset, Deepen & Embody
A 12-week personalised 1:1 mentoring journey to deepen your practice, explore what matters, and embody a more conscious and intentional way of living.
Includes:
12 × 60-minute private online sessions
Personalised mentoring and guidance
Meditation, reflection and practical practices
Deeper exploration and integration
Support to create meaningful and lasting change
Ongoing support throughout your journey