Online Group Meditation Session
A space to meditate together, ask questions and share conversation to support and deepen your practice.
This free session is open to anyone who already has some experience with meditation, whether you currently practise regularly or have practised in the past.
The session includes a shared, partially guided meditation, followed by Q&A and open conversation around meditation, philosophy, spiritual practice, and the questions that naturally arise along the way.
If you have never meditated before: you’re very welcome to join, but I encourage you to first complete the 3-Day Meditation Course with me or another teacher before attending the group sessions. This helps you become familiar with the practice so you can get the most from our time together.
Please note:
Please arrive online at least 5 minutes before the session begins.
Try to avoid eating a heavy meal or consuming stimulants too close to the session.